How to gain weight as a vegan

Nuts are vegan and calorie dense–a good weight-gain food.

   When you first go vegan, it can seem miraculous. You can eat so much more than you used to, and yet you don’t seem to gain an ounce. And you don’t feel heavy or sleepy after meals–just content. But if you find yourself losing too much weight or trying to stuff yourself silly in order to maintain your body that you’ve always had, then it’s a concern. Don’t worry though, it’s a fixable issue!

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The only time I’m going to tell you why you should go vegan

Dear Reader, 

   This is the only time I’m going to tell you why you should go vegan. Because let’s be honest, there are already a lot of resources out there.

   That being said, over the years I’ve gotten the question a lot. “Why should someone go vegan?” (Or sometimes, “why should I go vegan?” if someone is interested.) And to be fair, that’s a pretty normal instinct. When someone makes a decision to live any lifestyle, asking them why is the first thing we want to do. However, when it comes to veganism, people tend to not just ask us why, but why they should be doing the same thing–even if we haven’t outright told them that they should. 

   And so, for this reason, I’ve devised a plan. I want to write this out, all at once, even if it’s long. (And it probably will be.) For anyone who is on this site and interested in veganism, they can find this conversation and use it for their own edification. And in my own personal life, too, I plan on using this as a tool. The next time someone asks me why they should be vegan or why I am vegan, I will send them here. Because I’m a little bit tired of the elevator pitch, and curating it on the spot for each new friend I meet. I know that being vegan is a deviation from the societal norm currently, and I feel that both the people I meet and the subject of veganism deserve the respect of a full and honest answer. 

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Why people go (and stay) vegan

  We often find, as vegans, that people are surprised when they find out we are, or that we’re deciding to go vegan. This can be frustrating, and even astounding for us who have done reflection, and see it as not only a viable option, but the obvious choice when we consider the realities behind the products we’re taught to see as normal. Today, we’re going to talk about why. Or more specifically, we’re going to outline the plight of a vegan.

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How to eat vegan for cheap

   Hello, and welcome back to Eight Years In! If you’re new, this is the blog all about veganism and living a more ethical life. Now, if you ask me, part of living a more ethical life is that it should be sustainable. Which is why we’re here today to talk about budget tips for eating a vegan diet. You won’t be able to stay vegan if you think it means you have to spend more money than you’re able to on groceries. So let’s talk about cutting down our grocery bills into something more manageable!

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What to do with tofu (And how to make it delicious)

Do you want to eat this? No? Then read on to find out how to make it truly delicious.

   Ah, tofu. The big kahuna of the vegan world! (Unless you’re allergic to soy, I suppose. But what are you doing reading this post if you’re allergic to soy?) And yet, if you’re not used to preparing it, the results can be…well, somewhere in between disastrous and underwhelming. But worry not! Because today, we’re going to fix that. 

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